Mental Health Therapy

Online only, these individual sessions address clinical level needs (i.e., Depression, Bi-Polar, PTSD, etc.). Clients scheduled for the “Initial Intake Interview,” meet with the professional to discuss services available, ask questions for clarity, and information is gathered to determine the appropriate level of care needed. Working together, we determine the area of focus, provide any needed resources/referrals, and discuss next steps to achieve these goals. If needs are determined clinical level, clients can choose to be scheduled for intake to start those sessions. Clinical sessions held via Thrive Therapy

Per session |  $130+

Life Coaching

Online only, following the “Initial Intake Interview,” this (non-clinical) session is used to explore what you care most about and develop a plan to achieve these personal and/or professional goals. 

Dealing with work/school/family related stress issues?

Are you going through changes in your life that seem overwhelming?

Are you struggling in  relationships?

Want a space to be honest and reflect?

Struggling with self care & self love?

Is healthy communication a skill you are seeking?

Seeking change but would like support and guidance?

Life Coaching is a great way to get support with these challenges and more. Not every need is clinical.

Per session |  $95+

*Weekend rates are higher

Teens & Kids Coaching Focus

Self love

Self esteem

Emotional Health

Motivation

Time Management

Communication

Boundaries

Healthy Relationships

Stress Management

Anger Management

Improving Social Interactions and More!

Let me support you through these challenges.
Per session |  $95

*Weekend rates are higher

Couple’s Life Coaching

Helps with situations such as:

Reconnection

Communication

Boundaries

Goal/ Financial Planning

Forgiveness & Healing 

Parenting/Co-parenting Help and More!

$185- $250

*Weekend rates are higher

Initial Intake Interview

This part of the process helps provide a clearer view of client needs (i.e., mental health Individual therapy, life coaching, couples work, teen support, etc.) as well as outlines expectations. This initial interview with the client helps determine service appropriateness. Some care needs can be met through coaching level interventions. I will work with you to assess care level and set an area of focus and plan of action. Together we can create a cohesive plan that will work to support your goals. 

$110 Individual/$185-250 Couples

*Weekend rates are higher